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Recover From Depression

How yoga and meditation can benefit our mental health

By admin on Tuesday, August 4, 2020

For many years people have been practicing a large range of fitness activities to aid their mental health. Whether playing football or running, exercise releases endorphins in the brain that can improve your mood. As well as that, frequent exercise can help your fitness improve, help you lose weight, and help you meet new people. …

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Recover From Depression

What is the equation between Blaming and Dependency?

By admin on Thursday, November 7, 2019
Blame-and-Dependancies

How frequently have we witnessed and/or employed words belonging to the category? You don’t care for me as much as you should. You don’t focus on me as much you focus on others. You don’t THIS, THAT, etc. etc. Guess we get the idea and also let’s not assign a numerical value to the number …

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How if Depression and Energy are connected?

By admin on Thursday, November 7, 2019
depression-potential-effect-symptom

The available statistics regarding depression are definitely alarming and frightening! To understand the grip of depression in the modern world, consider the following facts: Globally, it affects about 350 million people! The World Health Organization (WHO) puts depression at the top of the list in the worldwide illness category. Moreover, it is the leading cause …

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What is Self-Confidence and poisons that kill it?

By admin on Thursday, November 7, 2019
self-confidence-how-to

The composite word Self-Confidence is a combination of two words, Self and Confidence. Therefore, firstly shall we dig into the word Confidence? Because self-confidence is a subset of the word confidence. Confidence is a faith or feeling that we can expect results from a person, situation, action, etc. Herein, the point to note is that …

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What are the sure-shot manifestations of Fear?

By admin on Thursday, November 7, 2019
manifestation-of-fear

It is important that we start by analyzing what actually fear is? Our negative thinking produces a sense of alarm or worry arising out of irrational or unknown causes. This is called fear. Moreover, it is a result of the sense of a perceived danger to our emotional and/or physical self. Is there a fear …

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Is there a positive argument favouring a criticiser?

By admin on Thursday, November 7, 2019
dealing-criticism

The word criticism – isn’t it always associated with negativity? Whenever this word is used doesn’t our brain automatically creates the image of a person who is badgering us? Is that the truth, or, are we escaping from reality? Allow us to state that this is merely one side of the coin! What could be …

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What is the Truth behind the reason why we question?

By admin on Thursday, November 7, 2019
why-we-question

Herein, we are referring to every sentence beginning with words belonging to the category – Why, How, Where, etc. Ever wondered how often we use these words at the beginning of a sentence? Probably not! And more so Why Bother? A word of advice and that too absolutely complimentary. We shall, we certainly shall! Worry …

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How to confirm the experience of a Spiritual Emotion?

By admin on Thursday, November 7, 2019
conforming-spirituality-emotion

An extremely strong emotion is often mistaken for spiritual emotion. Especially, when such an emotion surface in a spiritual setting. There are typical environments when a person is in the throes of emotion. The emotions would certainly overtake us whenever we are in a place of worship. Moreover, they get amplified in the presence of …

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Are there any Positive reasons for being Judgmental?

By admin on Thursday, November 7, 2019
Why do we always have to JUDGE everybody?

We all had read Civics in our school, Certainly, Yes? However, boring it was but it was a part of the curriculum, so we had to study that. Nevertheless, we all do remember the definition of the civilized world stated therein, Police arrests, the court-of-law judges, and the jails Punish. Haven’t we all have simply …

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What is Meditation and its true benefits?

By admin on Thursday, November 7, 2019
meditation-benifit-good

Mention the word Meditation, the mind produces an image of a person sitting in an asana. Rhythmic chanting of some mantra or in other words, repeating a particular set of words, continuously. Agreed, that it is one form of meditation. Simply one form of meditation. However, meditation as a process and experience is way-beyond this …

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About Me
Aacharya Kamlesh
Aacharya Kamlesh

Spiritual Psycatrist By Profession, Expert In Remote Healing, My Moto Is To Recreate Broken Bonds Between Life & Loved Ones.Help People Recover From All Pshycological Issues.

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Recent Posts
  • How yoga and meditation can benefit our mental health
  • What is the equation between Blaming and Dependency?
  • How if Depression and Energy are connected?
  • What is Self-Confidence and poisons that kill it?
  • What are the sure-shot manifestations of Fear?
Raise Your Issue
  • Aura Reading
  • Couple’s relation Regeneration
  • Regeneration from the feeling of Rejection
  • Regeneration from Suicidal Tendencies
  • Regeneration from Obsessive Compulsive Disorder (OCD)
  • Regeneration from Insomnia
  • Regeneration from Fear
  • Regeneration from Bipolar Disorder (BPD)
  • Regeneration from Anxiety
  • Regeneration from Anger
  • Regeneration from Abusement (Sexual, Mental, Physical, etc.)
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