For many years people have been practicing a large range of fitness activities to aid their mental health. Whether playing football or running, exercise releases endorphins in the brain that
Category: Recover From Depression
What is the equation between Blaming and Dependency?What is the equation between Blaming and Dependency?
How frequently have we witnessed and/or employed words belonging to the category? You don’t care for me as much as you should. You don’t focus on me as much you
Why Every Action Has Reaction ?Why Every Action Has Reaction ?
To every action there is a reaction. Why did we behave in a certain way? Were we supposed to behave like the way we behaved or there was a force
What Our Choice Is?What Our Choice Is?
In this chapter we will talk about few daily life examples that everyone goes through on daily basis. What exactly are we doing with our own selves? What are we
Things Are Not Going According To Our Frame Of Mind, Means We Are UNHAPPY !Things Are Not Going According To Our Frame Of Mind, Means We Are UNHAPPY !
Yesterday we were talking about unhappiness, and we asked some questions, let’s continue with the discussion. Unhappiness means things are not going according to our frame of mind, what we
Why Are We Unhappy ?Why Are We Unhappy ?
Welcome to the world of spiritual consciousness. Most of us always think why are we not happy? Where is our happiness? In earning money? Enjoying with friends? In running after